JKD for MMA Volume 2
Volume 2 of the JKD for MMA system covers Hand Tools.
If you are interested in purchasing just one volume of the set then you are in the right place, however, keep in mind that you can save some hard earned cash if you decide to order the entire curriculum!
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Develop lethal hands. Learn how to fence with the lead hand and develop an illusive lead that is ready for jabbing, backfisting, pot shotting, and intercepting your opponent. Learn the proper body mechanics and form for boxing punches like the jab, cross, hook, uppercut, and overhand. Learn how to throw them with the correct power, precision, placement, and psychology. Learn basic boxing based defense by using evasive footwork and head movements.
1. Jeet Kune Do Strategy
2. Attacking based art
3. Lead Hand Tools
4. Lead Hand Probing Tools – SRL
5. The Straight Right Lead details
6. The Backfist
7. The Lead Hook
8. Rear Hand Tools – Crosses
9. Elliptical Hand Tools
10. Hand Tools review
11. Right Lead / Backfist Drill
12. Evading – Boxing Fundamentals
13. Basic Defensive Drills
14. Evading – Head Movement & Footwork
15. Using all of the boxing tools