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JKD for MMA Volume 3

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Volume 3 of the JKD for MMA system covers Foot Tools.

If you are interested in purchasing just one volume of the set then you are in the right place, however, keep in mind that you can save some hard earned cash if you decide to order the entire curriculum!

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SKU: JKD-V3

Description

Develop lethal feet. Learn most affective kicking tools from Savate, Muay Thai, Pananjakman(Filipino), and Karate.  This is a comprehensive volume that covers speed, technical precision, and power generation.  Discover how to use kicks in the long range to harass and intercept your opponent, how to utilize kicks to counter the punching range. Learn “Shadow” kicks are the ones that are never seen when combined with punching and trapping. Finally, learn how to chase and finish the fight with devastating kicks.

Chapters

Strategy
1. Jeet Kune Do Strategy

Lead Leg Kicking Tools  Probing
2. Lead Leg Side Kick
3. Lead Leg Side Kick review
4. Shuffle Round Kick

Lead Leg Kicking Tools  Power
5. Lead Leg Kicking Tools  Power
6. Lead Leg Chase to the body
7. Savate Style Lead Leg Chase Croise
8. Savate Style Lead Leg RoundSide Kick high
9. Savate Style Lead Leg RoundSide Kick low
10. Lead Power Shuffle Side Kick
11. Jumping Jack Side Kick

Lead Leg Kicking Tools  Precision
12. Savate Style Round Kick  Fouette
13. Savate Style Reverse Kicks  Crescent Kick
14. Savate Style Reverse Kicks  Lead Leg Hook Kick

Lead Leg Front Kicks  Power
15. Lead Power Front Kicks to the body
16. Lead Power Front Snap Kick to the head

Rear Leg Kicking Tools  Probing
17. Rear Leg Kicking Tools  Probing
18. Rear Front Snap Kick to the leg

Rear Leg Kicking Tools  Power
19. Thai Kick to the leg
20. Rear RoundSide / Ripping / Chase Kicks
21. Creating Deception  Disguise kick & target
22. Rear Front Kick  Snapping & Pushing

Rear Leg Kicking Tools  Precision
23. Rear Savate Style Round Kick  Fouette

Rear Leg Kicking Tools  Power
24. Rear Stomping Oblique Kick

Rear Leg Kicking Tools  Precision
25. Rear Savate Style Reverse Kick
26. Rear Savate Style Reverse Hook Kick

Rear Leg Kicking Tools  Close Range
27. Pananjakman Style  Inverted Heel Kicks & Knees
28. Sweeping Kick

Spinning Kicks
29. Spinning Chase to the leg / body
30. Spinning/Turning Back Kick
31. Spinning Reverse Heel Kick  low
32. Spinning Reverse Crescent Kick  high|
33. Spinning Reverse Heel Hook Kick  high

Evading
34. Using footwork to evade the Shuffle Round Kick
35. Using footwork to evade the Lead Shuffle Side Kick
36. Using footwork to evade the Oblique Kick
37. Evading the High Lead Round Kick / Heel Toe Sway
38. Evading the Thai Style Kicks
39. Kicking Tools  Summary & Shadow Boxing
40. Imagination / Visualization and Emotional Content

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